"Top 5 Summer Diseases and How to Stay Healthy | Essential Tips for a Safe Summer Season"
"Essential Tips for a Safe Summer Season" Summer in India can bring about several health risks due to the extreme heat and other factors. Here are the top 5 diseases that are common during the summer season: Heatstroke: Heatstroke is a serious condition that occurs when the body's core temperature rises to dangerous levels. It can lead to symptoms such as high body temperature, rapid heartbeat, headache, dizziness, and even loss of consciousness. Prevention measures such as staying hydrated, wearing light-colored and loose-fitting clothes, avoiding prolonged sun exposure, and taking regular breaks in shaded areas can help prevent heatstroke. Dehydration: Dehydration is a common concern during summers, as the hot weather can cause excessive sweating and fluid loss from the body. It can lead to symptoms such as thirst, dry mouth, dark urine, dizziness, and weakness. Drinking plenty of water, consuming electrolyte-rich drinks, and avoiding excessive caffeine and alcohol...